Hydration Complex is a complete and balanced electrolyte formula to help promote optimal hydration, especially after excessive sweating. It contains potassium, sodium, chloride and magnesium, the main electrolytes found in the body. D-ribose is included because of its importance in healthy cardiac function, exercise recovery and energy production, while taurine helps to regulate cellular electrolyte flow.* Hydration Complex also contains vitamin C, along with the synergistic compounds quercetin and citrus bioflavonoids. Vitamin C supports the cardiovascular system by helping to build healthy collagen, which is one of the main structural components of blood vessels.

Mix Hydration Complex into any beverage, sports bottle, or mix with water and place in an ice rack to make into popsicles. This product has a delicious natural lemon-orange flavor and gets its sweetness from stevia.

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As a dietary supplement, mix 8 grams (approx. one scoop) in 10-12 ounces of water per day, or as directed by your health care practitioner.

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††An IPSOS 2023 survey among US functional medicine practitioners, in an average month, Designs for Health is their personally most trusted practitioner supplement brand, meaning a brand that is sold by healthcare practitioners in their office.

††An Ipsos 2023 study among a random sample of 160 functional medicine practitioners including Doctor's of Osteopathic Medicine, Pharmacists, Acupuncturists, Athletic Trainers, Personal Trainers, Fitness Trainer/Coaches, Chiropractors, Integrative Medicine Specialists, Naturopathic Doctor, Homeopaths, Medical Doctors, Physical Therapists, Nurse Practitioner/Physician Assistants, Registered Nurses, Nutritionists, Massage Therapists, Occupational Therapists and Dieticians that are aware of Designs for Health and recommend supplements to their patients.

At Wellness Supplement, we strive to provide up-to-date product information and images on our website. However, please be aware that manufacturing changes to packaging or ingredients may occasionally occur before updates are reflected on our site.

Products may ship with different packaging due to recent updates from the manufacturer or supplier. In most cases, the ingredients remain the same despite the packaging change. However, we strongly recommend reading all labels, warnings, and directions before use. Please do not rely solely on the information provided on Wellness Supplement’s website.

Probiotics are shipped with a free ice pack. While the product may not be cold upon delivery, the ice pack helps maintain a cooler temperature during transit. Please consider weekend and holiday delays when placing an order. 

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