L-lysine is an essential amino acid that is important for many biological functions, such as immunity, energy production and muscle growth. Since it is naturally abundant in high protein foods such as meat, eggs, beans and legumes, those most likely to suffer from deficiency are vegetarians or vegans who consume a diet low in legumes and high in grain-based foods.

One of the most common uses for supplemental L-lysine is for preventing cold sores caused by the Herpes Simplex virus. It does this in three different ways: by preventing infection with the virus, reducing the risk of developing cold sores in those with the virus and speeding up the recovery after cold sores develop.  Lysine inhibits the replication of the herpes virus that causes visible outbreaks and pain, itching and sores around the lips. It interferes with the absorption of the amino acid arginine, which the herpes virus uses to replicate. Without arginine, the virus cannot be fully functional which allows the body to heal quicker and reduce the possibility of recurrence.

Lysine also supports bodybuilding and muscle growth and helps maintain carnitine levels, an important factor in energy and aging. Lysine supports bone health by ensuring the proper absorption of calcium and helping to form collagen that makes up bone cartilage and connective tissues. Finally, supplementation with lysine has been shown to reduce mood imbalances and even cortisol levels in those who consume low amounts of lysine.

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Adult DosageTake two capsules three times daily for up to six months, or as directed by a qualified health care practitioner.CautionsDo not use if pregnant or breastfeeding. Consult a health care practitioner if symptoms persist. This product contains a corn-derived ingredient, do not consume it if you have such an allergy.

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Medicinal Ingredients Serving Size: One Capsule
L-Lysine*	500 mg

Non-Medicinal Ingredients

Microcrystalline cellulose and sodium stearyl fumarate.

Capsule: Hypromellose.

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At Wellness Supplement, we strive to provide up-to-date product information and images on our website. However, please be aware that manufacturing changes to packaging or ingredients may occasionally occur before updates are reflected on our site.

Products may ship with different packaging due to recent updates from the manufacturer or supplier. In most cases, the ingredients remain the same despite the packaging change. However, we strongly recommend reading all labels, warnings, and directions before use. Please do not rely solely on the information provided on Wellness Supplement’s website.

Probiotics are shipped with a free ice pack. While the product may not be cold upon delivery, the ice pack helps maintain a cooler temperature during transit. Please consider weekend and holiday delays when placing an order. 

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