Valerian (Valeriana officinalis) is a perennial plant native to Europe and Asia. It has been used since ancient times for its calmative effects that promote relaxation and improve sleep quality.

Traditionally used in Herbal Medicine to help relieve nervousness and as a sleep aid.

Herb-Specific Extraction
We don’t just encapsulate dried, powdered herbs. Each convenient capsule contains 360 mg of high potency 5:1 powder extract from organic valerian root. One bottle provides a month’s supply.

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Dosage:Adults: Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.

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Medicinal Ingredients: 360 mg per capsule: A 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried Organic Valerian (Valeriana officinalis, root) Non-Medicinal Ingredients: Hypromellose (vegicap), organic maltodextrin – Alcohol free

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At Wellness Supplement, we strive to provide up-to-date product information and images on our website. However, please be aware that manufacturing changes to packaging or ingredients may occasionally occur before updates are reflected on our site.

Products may ship with different packaging due to recent updates from the manufacturer or supplier. In most cases, the ingredients remain the same despite the packaging change. However, we strongly recommend reading all labels, warnings, and directions before use. Please do not rely solely on the information provided on Wellness Supplement’s website.

Probiotics are shipped with a free ice pack. While the product may not be cold upon delivery, the ice pack helps maintain a cooler temperature during transit. Please consider weekend and holiday delays when placing an order. 

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