Although the age a woman will experience menopause varies, it typically occurs during the late 40s or early 50s. The transition time leading to menopause is referred to as perimenopause, and it brings about several physiological changes. During this transition, her diet and exercise play an important role in minimizing the symptoms associated with the biological changes brought on by menopause. In addition to diet and exercise, supplements can provide important nutritional support.

Thorne's Menopause Stack includes the following three products

Perimenopause Complete is designed for women who are experiencing menopause-related symptoms during peri- or postmenopause and want a natural approach to managing symptoms, including hot flashes, mood swings, sleep disruptions, night sweats, and vaginal dryness. EstroG-100® is a blend of three botanicals traditionally used in Korean medicine to mitigate the effects of menopause. Lifenol® is a patented hops extract that has been studied for its benefit for hot flashes and postmenopausal bone support. Pyridoxal 5’phosphate (the active form of vitamin B6) rounds out the formula as an important cofactor for the synthesis of calming, feel-good neurotransmitters dopamine and serotonin.

ResveraCel® combines nicotinamide riboside (NR) with resveratrol and cofactors to support efficient energy production at the cellular level and healthy aging. NR is the most efficient direct precursor to nicotinamide adenine dinucleotide (NAD+), which enables the mitochondria (power houses in every cell) to generate the chemical energy needed to power the cell's biochemical reactions.

Advanced Bone Support combines highly-researched nutrients that are essential for bone health. The calcium and magnesium in the formula are optimally absorbed forms and also more concentrated, resulting in a higher elemental amount of these minerals per capsule. Thorne's vitamin D (as vitamin D3) is free from the preservatives and lactose diluents used in many other vitamin D brands on the market. Vitamin D3, which facilitates the absorption of calcium; boron, which assists the body's metabolism of vitamin D and estrogen; and B vitamins for healthy methylation, which mediates homocysteine levels, a known risk factor of low bone density.